건강 요가

You might not be in comprehensive ketosis or be using fats and ketones efficiently. To counter this, lower your carb intake and revisit the points previously mentioned. A complement like MCT oil or ketones can also assist (42, 43).탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�?상태�?